Are Antibiotics Wrecking Your Gut? How to Rebuild and Restore Balance

Jana Peters

Published on: 11/02/2025

Antibiotics are among the most transformative medical advancements in history. They have saved countless lives by fighting bacterial infections that once were fatal. However, their overuse has come at a cost. Antibiotics not only kill harmful bacteria but also disrupt the balance of beneficial microbes in the gut, which can lead to many health problems.