What Over-Sanitizing Does to Your Microbiome Does to Your Microbiome

What Over-Sanitizing Does to Your Microbiome Does to Your Microbiome

What Over-Sanitizing Does to Your Microbiome Does to Your MicrobiomeJana Peters
Published on: 13/08/2025

Have you ever wondered if all those antibacterial soaps, sanitizing gels, and disinfectant wipes are actually doing more harm than good? It might sound surprising, especially after years of being told to scrub, spray, and sanitize constantly. But research suggests that going overboard with sanitizers could be disrupting something incredibly important: your body’s microbiome. And that has serious consequences for your immune system.

Gut HealthLifestyle
Why Your Liver Deserves a Little Love

Why Your Liver Deserves a Little Love

Why Your Liver Deserves a Little LoveJana Peters
Published on: 17/12/2024

Our liver doesn’t often get the credit it deserves. Sure, it’s known as the body’s “detox center,” but from detoxification to digestion, immunity, and energy production, its functions extend far beyond what we might initially consider.

HormonesGut HealthCellular Health