Jana PetersYou wake up feeling relatively comfortable, but by the afternoon your pants feel tight, your abdomen feels full, and you may even look noticeably more distended than you did that morning. Sound familiar?
Jana PetersYou wake up tired even though you slept. By mid-morning, concentrating feels harder than it should. You stand up from your desk and feel a little lightheaded. Your energy crashes in the afternoon, and sometimes you feel shaky, weak, or simply “off.”
Jana PetersIf you’ve ever thought, “I’m doing the same things I used to, but nothing is working anymore,”
Jana PetersYou might notice more hair than usual in the shower, thinning around your temples, or your ponytail feeling smaller than it used to. Sometimes it seems to happen suddenly, while other times it shows up gradually over time. A lot of people assume hair loss is purely genetic. And while genetics can definitely play a role, I often see other factors involved as well