July 2025 Could Candida Be Draining Your Energy?

Jana Peters

Published on: 20/07/2025

Have you ever wondered if persistent fatigue, brain fog, or unexplained gut issues could be tied to something hidden in your microbiome? Candida, a type of yeast normally found in our bodies, might be lurking around your gut microbiome…and contributing to chronic fatigue!

Gut HealthCellular HealthMental Health

Stop Sabotaging Your Energy: 10 Steps to Reset Your Hormones in 2025

Jana Peters

Published on: 02/01/2025

If you’ve been feeling tired, moody, and stuck in a cycle of stubborn weight gain, it’s time to stop blaming yourself. The root cause often lies in your hormones—and there’s a way to reset them while reclaiming your energy and balance.

Hormones

Why Your Liver Deserves a Little Love

Jana Peters

Published on: 17/12/2024

Our liver doesn’t often get the credit it deserves. Sure, it’s known as the body’s “detox center,” but from detoxification to digestion, immunity, and energy production, its functions extend far beyond what we might initially consider.

HormonesGut HealthCellular Health