Hormonal Imbalances and Nutrient Deficiencies: Why They’re Behind Your Anxiety and Depression

Hormonal Imbalances and Nutrient Deficiencies: Why They’re Behind Your Anxiety and Depression

Hormonal Imbalances and Nutrient Deficiencies: Why They’re Behind Your Anxiety and DepressionJana Peters
Published on: 06/05/2025

Anxiety and depression have become alarmingly common, with more people than ever experiencing these conditions, often without clear answers. While mental health is multifaceted, one of the most overlooked factors contributing to mood disorders is the impact of hormone imbalances and nutrient deficiencies.

HormonesMental Health
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Lost Your Spark? How Hormones Impact Your Libido (and How to Fix It!)

Lost Your Spark? How Hormones Impact Your Libido (and How to Fix It!)

Lost Your Spark? How Hormones Impact Your Libido (and How to Fix It!)Jana Peters
Published on: 17/03/2025

Libido, or sexual desire, is a complex interplay of hormones, neurotransmitters, and overall health. While many factors influence sexual desire, one of the most significant is hormonal balance. When key hormones are out of sync, libido often declines, leaving both men and women frustrated and confused about why their desire has diminished.

Hormones
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