Why You’re Reacting to More Foods Than Ever

Why You’re Reacting to More Foods Than Ever

Why You’re Reacting to More Foods Than EverJana Peters
Published on: 06/11/2025

If you feel like your body is suddenly reacting to more and more foods, you’re not alone. Maybe you could eat dairy, eggs, or gluten without issue before, but now even a small bite triggers bloating, fatigue, rashes, or brain fog. It can be confusing and frustrating. You might even start to wonder: “Am I allergic to everything?”

Gut Health
Why Women Are More Vulnerable To Chronic Inflammation and How to Manage It

Why Women Are More Vulnerable To Chronic Inflammation and How to Manage It

Why Women Are More Vulnerable To Chronic Inflammation and How to Manage ItJana Peters
Published on: 12/05/2025

Chronic inflammation is a condition that many people face today, but did you know that women are particularly more susceptible to it than men? Inflammation is the body’s natural response to injury or infection, but chronic inflammation from things like poor diet, lack of sleep, stress, and poor detoxification can wreak havoc on overall health. For women, this can translate into a wide range of symptoms, from joint pain to digestive issues and even mood imbalances.

HormonesCellular Health
Leaky Gut: A Hidden Cause of Your Fatigue, Bloating, and Brain Fog

Leaky Gut: A Hidden Cause of Your Fatigue, Bloating, and Brain Fog

Leaky Gut: A Hidden Cause of Your Fatigue, Bloating, and Brain FogJana Peters
Published on: 07/03/2025

Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue. They may try different diets, medications, or lifestyle changes but continue to feel unwell. Often, they are told their symptoms are due to stress, aging, or simply bad luck. But what if there was a deeper root cause?

Gut Health